Services

Therapy Services

Therapy or psychotherapy comes in different sizes and forms. It really depends on your needs and what you want to achieve as to what is best for you. I work in a client centred manner which means that in assisting my clients, I do not impose any frame on the client and aim for a high level of safety and comfort in the therapeutic space.

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Population Groups

  • Children, Teenagers and Adolescents
    • Self-Esteem Issues
    • Career Exploration
    • Adjustment issues
    • Wide range of academic support services
  • Adults
  • Couples
  • Elderly
  • Families
  • Parents (Parental Guidance)

Individual Therapy

I work with individuals on a wide range of challenges, some of which include:

  • Depression
  • Anxiety (generalised anxiety, performance anxiety), OCD, Phobias, Panic Attacks and Panic Disorder.
  • Trauma, Acute Trauma, PTSD 
  • Management of a wide range of mood disorders 
  • Managing stress (personal and work)
  • Difficulties in relationships or in interpersonal struggles (problematic interactional patterns)
  • Grief, loss and bereavement
  • Psychopathology/psychiatric disorders/diagnoses
  • Personality Disorders

Group Therapy

  • Anxiety & Depression Group
  • Trauma Debriefing
  • Intervention
  • Grief Counselling
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